Promoting Heart, Brain, and Dates Health Benefits -

A product of the date palm and cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits around and also happens to come in many different varieties. Although dates can be eaten fresh, the fruit is very often dried, resembling raisins or plums. But whether fresh or dry, the health benefits of dates are still just as plentiful.   by Mike Barrett Nutritional Content of Dates If you’re looking for fiber, potassium,...

Manafaat dan Hikmah Puasa, untuk kesihatan serta melawan penyakit rohani dan jasmani

Hikmah Puasa, untuk kesihatan serta melawan penyakit rohani dan jasmaniSebagaimana kita tahu, terlalu banyak kematian sekarang ini kerana penyakit dan ramai di kalangan mereka mati ketika di usia muda lagi. Antara pembunuh-pembunuh utama ialah seperti sakit jantung, strok, kanser dan sebagainya berpunca kebanyakannya dari pemakanan kita sendiri. Sesuailah dengan hadith nabi yang bermaksud , “perut ialah rumah penyakit dan puasa adalah raja segala ubat“.Semua perintah Allah S.W.T yang Dia syariatkan, pasti mengandungi faedah dan manfaat ,...

Specific Ramadan Etiquette Guide

Ramadan Etiquette Guide: How to be a Non-Muslim During the Holy Month  A couple of simple rules that will make the Ramadan fast a little easier on your Muslim colleague. by Asma Uddin Around the world, Muslims observe Ramadan beginning with the sighting of the new crescent moon. The customs of the Islamic holy month are familiar to its faithful, but what do non-Muslims need to know about the month of fasting? Take a look back at a favorite post from AltMuslimah.com contributors. In the next few weeks, you may come into work...